Fasciitis – There’s more to heel pain

Fasciitis – There’s more to heel pain

Fasciitis - There's more to heel pain Guess what there's more to heel pain than heel spurs and Fasciitis. These are the 2 most commonly diagnosed conditions but also the 2 most commonly MISdiagnosised conditions! Our Doctors who are all super friendly board registered...
How Fiona Beat Heel Pain

How Fiona Beat Heel Pain

How Fiona Beat Heel Pain Meet Fiona Is it really a heel spur's that causes the pain? Fiona is a 43-year-old lady with two teenage daughters and a busy household. In the past six months she has returned to exercise by joining a gym, which she is …. or was really...

5 tips to help you beat your heel pain !

DeFEET your HEEL PAIN! 1. If it HURTS, stop doing it! Pain is actually your body’s way of telling you that something is wrong – listen to it! Putting pressure on a (painful) damaged muscle/tissue/bone = further damage = no improvement = ongoing pain. It’s as...