Heel Pain Don'ts
Heel Pain Don'ts - The HOT Tips!
We regularly ask our patients to;
- stop stretching!
- don’t hang their heels over a step (social media is wrong)
- Boots and braces may hurt more than they help in the long term!
Need more info?
Our team would love to help. Call 96732987 for appointments and more info. Or click the links below.
I hope that helps. Make sure you head to our information below and our links to look up more information about heel pain, foot types, and other sports injuries. We look forward to making you happy, healthy and active.
Have you tried our Heel Pain Calculator?
Want more information? That's fantastic. There's stacks of videos that we've made. Look down below. There's most likely a link there, or check us out on YouTube, Facebook, Instagram, etc., all the normal socials because we've got stacks of educational videos on heel pain and all the other conditions that we look after. Thanks and stay happy, healthy and active.
ABOUT DR BRENDEN BROWN
Founder of A Step Ahead Foot + Ankle Care in Sydney, and former president of the Australasian Podiatry Council, Dr Brenden Brown (A.K.A Dr Foot) is a wealth of knowledge on how to take care of your feet, including how to find the best shoes.
If you like this video, then check out our other recent blog posts and videos:
* No medical treatment can guarantee 100% success. Registered medical and health professions in Australia are by law not allowed to guarantee success. This comes as a result of all human bodies reacting differently to treatments. Patients should thoroughly consider all treatment options available to them.