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Heel Pain hacks to use Right Now!
Heel Pain hacks to use Right Now! Heel Pain hacks to use right now Heel Pain, there’s loads for me to say about this but most importantly it’s PAINFUL! Most people who have suffered from it, will tell you it stops you doing the things you love! From simply at times...
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Not ALL heel pain is plantar fasciitis
With 24 years clinical experience, Dr Foot knows a thing or two when it comes to heel pain—the causes and...
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School shoes for kids – How to choose the right size
Choosing a shoe size? How do you make sure you get it right in the era of self serve? How do you make sure...
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Dr Foot’s No.1 Tip for Reducing Heel Pain
Heel pain is common. Want to know the best way to solve heel pain? In this video podiatrist Dr Brenden Brown (A.K.A Dr Foot) reveals his amazing fix for heel pain…
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Is All Heel Pain Plantar Fasciitis?
Watch our video to find out what other foot-related conditions could be causing your #heel pain and what do...
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Dr Foot’s favourite treatments for heel pain
With 24 years clinical experience, Dr Foot has dealt with hundreds, thousands even, of cases of...
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Treating Heel Pain – The biggest mistake doctors and practitioners make
Not all heel pain is the same. There are multiple causes of heel pain including plantar fasciitis, Achilles...
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Kids Feet – What age should parents worry about their kid’s feet?
Pain (usually described as aching, throbbing or cramping) in the thighs, calves, behind the knee of one or...
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School Shoes for Kids
Children spend at least 30 hours a week stomping around in their school shoes. This means that choosing the...
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Do Orthotics Fix Heel Pain?
So you’ve been prescribed orthotics, but your heel pain is still there? There’s good reason for this. In this video podiatrist Dr Brenden Brown (A.K.A Dr Foot) reveals why orthotics won’t fix your heel pain…
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Cold Laser vs Thermal Laser The Facts
Fungal nail infection can be unsightly and embarrassing. Not only can it cause the nail to thicken...
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How to choose a great shoe
It’s recommended that we walk 10,000 steps a day for optimum health but in reality most of us probably only...
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I Just Want to be Fit For Summer
I Just Want to be Fit For Summer The warm weather had started last September, we had a series of warm spring days and this is when Sarah appeared in my office. “I just want to get fit for summer” I am so sick of not getting there and I just need some answers. Sarah...
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How Fiona Beat Heel Pain
How Fiona Beat Heel Pain Meet Fiona Fiona is a 43-year-old lady with two teenage daughters and a busy household. In the past six months she has returned to exercise by joining a gym, which she is …. or was really enjoying. Lately she has been waking up in the morning,...
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4 hacks for Achilles heel pain
Achilles tendinopathy is both painful and common but that doesn’t mean you should suffer in silence. Sports podiatrist Dr Brenden Brown talks us through the treatment modalities to avoid and those that work best.
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Nailing fungus with laser technology
Fed up of your long battle with toenail fungus, only to see it return (if it ever left!)? You might think of laser treatment as your last resort, but we see it as a fungus-fighting breakthrough.
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4 hacks for a successful warm up
For some people a light jog, even (dare I say it) a run counts as an appropriate warm up. Not so! Sports podiatrist Dr Brenden Brown shares his 4 tips for warm-up success.
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Growing pains and what you can do about them
Does your child wake in the night complaining of aching, throbbing legs or feet? You may have been told there’s no treatment for growing pains but that doesn’t mean you have to sit back and do nothing.
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