How Fiona Beat Heel Pain

How Fiona Beat Heel Pain

How Fiona Beat Heel Pain Meet Fiona Is it really a heel spur's that causes the pain? Fiona is a 43-year-old lady with two teenage daughters and a busy household. In the past six months she has returned to exercise by joining a gym, which she is …. or was really...
How to treat and prevent fungal nail infections

How to treat and prevent fungal nail infections

Fungal nail infection (also called onychomycosis) is responsible for approximately 50% of all nail disease and in western countries it appears to be on the rise* due to our ageing populations and lifestyle changes. If you suspect you have a fungal nail infection there...
Kids’ feet: Choosing the right back-to-school shoes

Kids’ feet: Choosing the right back-to-school shoes

Children spend at least 30 hours a week stomping around in their school shoes. This means that choosing the right shoe is really important for the health and comfort of your child’s feet. “Ill-fitting school shoes can lead to a multitude of foot problems in...
5 tips for fungus-free feet this summer

5 tips for fungus-free feet this summer

Despite the fact that fungal nail infections are notoriously tricky to get rid of, they’re thankfully quite easy to avoid—if you know how, of course! Fungal infections are seriously easy to contract and super contagious, so it pays to have a few tips up your sleeve to...