Long Walk Home Tips
Dr Brenden Brown, Podiatrist & guy who knows stacks about walking, introduces tips for surviving the Long Walk Home.
Dr Brenden and his team of qualified Podiatrists will be following the walk as a support crew to assist any walkers.
Do you have a question about the Long Walk Home?
Ask Dr Brown and our team on our FaceBook post --> https://www.facebook.com/podiatristsydney/posts/2557482030954833
Register as a team or register individually. Have a great, fun day out and Take Steps to Help People Experiencing Homelessness.
Want more information? That's fantastic. There's stacks of videos that we've made. Look down below. There's most likely a link there, or check us out on YouTube, Facebook, Instagram, etc., all the normal socials because we've got stacks of educational videos on heel pain and all the other conditions that we look after. Thanks and stay happy, healthy and active.
Hi there. Are you doing the Long Walk Home? My friends at the Wayside Chapel have asked me, Dr. Brenden, a podiatrist from Sydney, Australia to help you guys make sure you can get all the way on the long walk home without having to catch an Uber on the way home. Because whilst we normally catch an Uber, today isn't the day if you're doing the Long Walk Home. We want you to be happy, healthy, and active. So, today we're going to give you lots of tips and tricks and a few hacks to get you all the way home on that long walk.
Now I know that for many of you, preparation means very different things. Now we have Sam who is the office guru on walking exercise and all things fitness. And now Sam has been exercising the entire last three months. We know because he's put it on every social available and good on you Sam, thanks for your enthusiasm and energetic posting. Now, the rest of us, perhaps you are more academic or theoretical on your preparation. And maybe your preparation tends to be more with your fingers and less with your feet.
So, maybe some of these tips are going to be more helpful for you than for Sam. But Sam, you keep the good work up and keep posting. Definitely keep posting Sam.
ABOUT DR BRENDEN BROWN
Founder of A Step Ahead Foot + Ankle Care in Sydney, and former president of the Australasian Podiatry Council, Dr Brenden Brown (A.K.A Dr Foot) is a wealth of knowledge on how to take care of your feet, including how to find the best shoes.
* No medical treatment can guarantee 100% success. Registered medical and health professions in Australia are by law not allowed to guarantee success. This comes as a result of all human bodies reacting differently to treatments. Patients should thoroughly consider all treatment options available to them.