Our Blog
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Unions put their foot down over height of fashion -
It’s a Shoe In
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The Right Touch
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How do bone spurs occur? Mr Brenden Brown of A Step Ahead Foot and Ankle Care has the answer
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Older feet
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Luddenham Village Café
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The relationship between Feet and your posture
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These Shoes Are Made for Walking
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What are Ankle Sprains?
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What are Ballet Dancer’s feet?
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What are the best Arch supports recommended by podiatrists?
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Have you had your orthoses check recently?
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Bunions and shoes: what is the relationship?
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Penrith’s All-Rounder – Jake McLoon
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High heels – bad for feet?
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The causes of Smelly feet
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The relationship between Diabetes and Feet
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Good shoes make the difference
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Ingrown toe nail for 5 years = 5 years of pain
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Extreme Heel Pain case study
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10yr old girl with feet turning in
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Children and flat feet – do they need orthotics
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Very Powerful Health Message
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Growing pains
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Heel pain in active kids (Severs Disease)
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Fallen arches (Posterior Tibialis tendon dysfunction)
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Ingrown toe nails
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Custom made orthoses
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How is a custom made orthotic created?
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Thongs- Flip flops -Jandals -double pluggers – “Slappies” – Zori and YOU!
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Fast food – how to make it that little healthier!
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New Years Eve – Where can families go?
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Get happy, healthy and active….. a new year
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Is eating too much sugar stopping you from reaching health goals?
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Breaking bad food habits
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Do your kids feet need checking?
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Are your childs feet healthy ?
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Best School shoe’s for 2014
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How to choose the right school shoe for your child
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Back to School & Smart Sipping! – By Renee Kennedy from Motivate Nutrition
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Back to school shoes reviewed on the Today Show
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Heel pain’s latest treatment techniques
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A new treatment for Heel pain.
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Heel Pain – a patients experience
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Ingrown toenails – pain free treatment
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Macqaurie Street is now second best!
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Our Podiatrist in the Media
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6 reasons why your heel pain is not getting any better.
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Why is your shockwave therapy not stopping your heel pain?
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Why we make our own orthotics and how they are better
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Brenden our Podiatrist “back” in the media
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Fungal toenails GONE FAST!
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Footwear, heel pain and YOU!
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A Step Ahead Walking Club
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Sugar where is it hiding?
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Standing on your feet for long periods at work
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The GAP between my toes has a name; Plantar plate disruption
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In toeing , kids tripping, being a little uncoordinated and making kids smile!
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Callous on my foot, Numb toes and this V developing – A runners trifecta!
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When should I bring my child to see a Podiatrist?
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Sometimes practitioners get it wrong: Heel pain a treatment gone wrong
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So are all orthotics the same?
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5 tips to help you beat your heel pain !
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Kids Heel Pain -still not getting better?
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Warming up and Stretching for Netball – NetballSmart
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Cooling down and Stretching for Netball
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I just want to be fit for summer
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Fungal nail with “false negative” results?
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How Tanya beat unsightly Nail Fungus
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Why Running shoes won’t fix your problem
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What’s normal what’s not for kids
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How to Manage Growing Pains a Parents guide
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Does your child need to see a Podiatrist?
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What your Podiatrist WON’T tell you about heel pain.
Dr Brenden’s White paper report on the “6 Reasons You Won’t Beat Heal Pain” outlines what’s stopping you from beating this and tips on how to stop it in its tracks!