What are Shin Splints?
Shin Splint is a generalised term, which has been known to describe anything from tibial stress fractures to muscle overuse. The term is generally used to describe pain localised in the front of the lower leg.
How do we treat Shin Splints?
Again, due to the broad nature of the diagnosis of shin splints, a number of effective treatment regimes exist. Our experienced podiatrists may recommend treatment including a muscular stretching / strengthening programme, changes to your activity, orthoses, or sessions of deep connective tissue massage. After a detailed assessment our team will be able to provide you with specifics regarding the treatment plan that's right for you.
Dr Brenden’s White paper report on the “6 Reasons You Won’t Beat Heal Pain” outlines what’s stopping you from beating this and tips on how to stop it in its tracks!