Dr Foot’s No.1 Tip for Reducing Heel Pain
Heel pain is common. Want to know the best way to solve heel pain? In this video podiatrist Dr Brenden Brown (A.K.A Dr Foot) reveals his amazing fix for heel pain…
Is All Heel Pain Plantar Fasciitis?
Watch our video to find out what other foot-related conditions could be...
Dr Foot’s favourite treatments for heel pain
With 24 years clinical experience, Dr Foot has dealt with hundreds, thousands...
Treating Heel Pain – The biggest mistake doctors and practitioners make
Not all heel pain is the same. There are multiple causes of heel pain...
Kids Feet – What age should parents worry about their kid’s feet?
Pain (usually described as aching, throbbing or cramping) in the thighs,...
School Shoes for Kids
Children spend at least 30 hours a week stomping around in their school shoes....
Do Orthotics Fix Heel Pain?
So you’ve been prescribed orthotics, but your heel pain is still there? There’s good reason for this. In this video podiatrist Dr Brenden Brown (A.K.A Dr Foot) reveals why orthotics won’t fix your heel pain…
Cold Laser vs Thermal Laser The Facts
Fungal nail infection can be unsightly and embarrassing. Not only can...
How to choose a great shoe
It’s recommended that we walk 10,000 steps a day for optimum health but in...
I Just Want to be Fit For Summer
I Just Want to be Fit For Summer The warm weather had started last September, we had a series of warm spring days and this is when Sarah appeared in my office. “I just want to get fit for summer” I am so sick of not getting there and I...
How Fiona Beat Heel Pain
How Fiona Beat Heel Pain Meet Fiona Fiona is a 43-year-old lady with two teenage daughters and a busy household. In the past six months she has returned to exercise by joining a gym, which she is …. or was really enjoying. Lately she has...
4 hacks for Achilles heel pain
Achilles tendinopathy is both painful and common but that doesn’t mean you should suffer in silence. Sports podiatrist Dr Brenden Brown talks us through the treatment modalities to avoid and those that work best.
Nailing fungus with laser technology
Fed up of your long battle with toenail fungus, only to see it return (if it ever left!)? You might think of laser treatment as your last resort, but we see it as a fungus-fighting breakthrough.
4 hacks for a successful warm up
For some people a light jog, even (dare I say it) a run counts as an appropriate warm up. Not so! Sports podiatrist Dr Brenden Brown shares his 4 tips for warm-up success.
Growing pains and what you can do about them
Does your child wake in the night complaining of aching, throbbing legs or feet? You may have been told there’s no treatment for growing pains but that doesn’t mean you have to sit back and do nothing.
INFOGRAPHIC: Common kids’ heel pain
kids’ heel pain is widespread yet recognising the common culprits can be the first step to successful treatment…
Netball-related foot & lower leg injuries—and how to avoid them
Don’t let a foot or lower leg injury cut your netball season short. Are ankle braces your friend or foe? Discover the most common injuries and how to avoid them.
Morten’s neuroma Vs plantar plate
Foot pain is common amongst adults and can be associated with several causes, many of which can be difficult for healthcare practitioners to differentiate between. Take a Morten’s neuroma and plantar plate tear, for example…
Dr Brenden’s White paper report on the “6 Reasons You Won’t Beat Heal Pain” outlines what’s stopping you from beating this and tips on how to stop it in its tracks!