Not Every Child Simply “Grows Out of It”

Not Every Child Simply “Grows Out of It”

Child’s bare feet walking, with text: “They’ll grow out of it. Sometimes they do. Sometimes they absolutely do not. And that distinction matters.” A Step Ahead Foot & Ankle Care.

One of the phrases I have heard far too often in children’s health is: “Don’t worry, they’ll grow out of it.”

Sometimes they do.

Sometimes they absolutely do not.

And that distinction matters.

With the rollout of the Federal Government’s new Thriving Kids program now underway, there is understandably a great deal of discussion about how children with developmental delay and autism will access support in the years ahead.

Thriving Kids began rolling out from 1 October 2026 and is intended to provide support outside the NDIS for children aged eight and under with developmental delay and/or autism spectrum disorder (ASD) with low-to-moderate support needs. Full rollout is planned by January 2028. (NDIS)

For podiatry, there is a very important conversation sitting underneath all of this.

A child walking differently does not automatically mean something needs to be “corrected”.

Equally, dismissing every gait difference as something they will simply grow out of can mean genuine problems are missed.

If your child walks differently, tires easily, struggles with footwear or has ongoing lower limb problems, “they will grow out of it” is not always enough.

“They’ll grow out of it” is not a diagnosis

Over the years I have heard this reassurance from plenty of well-meaning health professionals.

I have also heard it from qualified podiatrists who, in my view, sometimes appear to fall back on the phrase when their practical experience or knowledge base is a little thin.

That is not meant as criticism for the sake of it. Paediatric assessment is difficult.

Children change.

Growth changes them.

Neurology changes them.

Strength changes them.

Confidence changes them.

Their footwear changes, their activity changes and, particularly in children with autism spectrum disorder or ASD, sensory and motor-development issues can change the entire clinical picture.

The skill is not in finding something unusual. The skill is deciding whether it matters.

  • Is the child in pain?
  • Are they falling more than expected?
  • Are they tiring excessively?
  • Are they avoiding sport or playground activity?
  • Are footwear problems limiting participation?
  • Is the gait difference stable, improving or becoming more pronounced?
  • Does the child actually require treatment, or do they simply need monitoring and reassurance?

Those are very different questions from simply asking whether their feet “look normal”.

Podiatry has a legitimate place here

It was great to see my old friends at the Podiatry Association getting in and having a wise word or two on this.

The Australian Podiatry Association made a formal submission to the Thriving Kids inquiry arguing for podiatry to be properly included in future support and funding models, highlighting our role in assessment and treatment of children with developmental delay and autism spectrum disorder (ASD). The proposed national model itself identified podiatry among the professions that may contribute to targeted early-childhood supports. (Podiatry Australia)

That matters because podiatry is not simply about feet.

For many children, particularly children on the autism spectrum, we are dealing with mobility, balance, gait, footwear tolerance, lower-limb function, fatigue and the ability to participate comfortably in everyday life.

I see these children clinically.

And right now, many of their parents are frightened.

They have often spent years navigating systems, appointments and assessments before finally finding professionals who understand their child and provide support that genuinely helps.

It feels like a one step forward, three steps back world for them right now.

They talk about being thankful they have finally found the help they need, but are now worried it is about to be stripped away from them.

That anxiety should not be dismissed.

The sensible middle ground

Not every child with an unusual gait needs orthotics. Not every child needs treatment.

Sometimes the best clinical decision is to watch, measure and leave things alone.

But equally, “they’ll grow out of it” should never become a convenient substitute for proper assessment.

Good paediatric care requires judgement.

It means recognising normal variation while also recognising the child who is struggling.

And with major changes occurring around disability and early-childhood support, getting that distinction right has probably never mattered more.

Brenden Brown,
Podiatrist aka “Dr Foot”

A Step Ahead Foot & Ankle Care
Penrith, St Marys.

Kids come in all shapes and sizes and so do their feet!

Kids come in all shapes and sizes and so do their feet!

Kid’s come in all shapes and sizes and so do their feet!

Kid’s come in all shapes and sizes and so do their feet!

Kid’s come in all shapes and sizes and so do their feet! It stands to reason that not all kids' foot pain is a result of “growing pains”

Kids with foot pain may have that for a number of different reasons, some maybe postural, some from activity or poor footwear choices or some from Muscle imbalances.

There are also there for a number of options for kids with foot pain. Kids with foot pain are often told they need to wait to “grow out of it” this is not the case, and, in our experience, there are numerous therapies that can help kids get back to happy healthy and active quickly and importantly pain free!

Our team would love to help. Call 96732987 for appointments and more info. Or click the links below.

If you haven't booked your appointment time for your gap-free heel pain assessment yet, please call our friendly reception team on (02) 9673 2987 to secure your appointment today.

Have you tried our Growing Pain Calculator? https://growingpain.com.au/

Find us on Facebook: https://www.facebook.com/podiatristsydney

ABOUT DR BRENDEN BROWN

Founder of A Step Ahead Foot + Ankle Care in Sydney, and former president of the Australasian Podiatry Council, Dr Brenden Brown (A.K.A Dr Foot) is a wealth of knowledge on how to take care of your feet, including how to find the best shoes.

Follow him on social media:
 instagram.com/askdrfoot
 facebook.com/podiatristsydney
 twitter.com/AStepAheadFAC

* No medical treatment can guarantee 100% success. Registered medical and health professions in Australia are by law not allowed to guarantee success. This comes as a result of all human bodies reacting differently to treatments. Patients should thoroughly consider all treatment options available to them.

Kids and Foot Pain

Kids and Foot Pain

Kids and Foot Pain

Kids and Foot Pain

Kids DO NOT have to put up with pain! They do not have to wait to grow out of it! It’s a fact and if you’ve been told otherwise hmmmmm .......

There is stacks of stuff to help kids beat foot pain.

  • Footwear
  • Strength exercise
  • Orthotic Therapy

Are just a few of the things that we use to get kids free from foot pain!

Let’s keep kids moving and let’s make sure we get them back to happy healthy and active!

Click the link below or call us on 96732987 for help.

If you haven't booked your appointment time for your gap-free heel pain assessment yet, please call our friendly reception team on (02) 9673 2987 to secure your appointment today.

Have you tried our Growing Pain Calculator? https://growingpain.com.au/

Find us on Facebook: https://www.facebook.com/podiatristsydney

ABOUT DR BRENDEN BROWN

Founder of A Step Ahead Foot + Ankle Care in Sydney, and former president of the Australasian Podiatry Council, Dr Brenden Brown (A.K.A Dr Foot) is a wealth of knowledge on how to take care of your feet, including how to find the best shoes.

Follow him on social media:
 instagram.com/askdrfoot
 facebook.com/podiatristsydney
 twitter.com/AStepAheadFAC

* No medical treatment can guarantee 100% success. Registered medical and health professions in Australia are by law not allowed to guarantee success. This comes as a result of all human bodies reacting differently to treatments. Patients should thoroughly consider all treatment options available to them.

Happy, Healthy and Active Kids

Happy, Healthy and Active Kids

Happy, Healthy and Active Kids

Happy, Healthy Active Kids

Parents want their children to be Happy, Healthy and Active Kids. It’s common for parents who take their children with foot or leg pain to a practitioner to be told that the pain is simply growing pains and the only thing that can be done is to wait for the child to grow out of this pain.

No time limit is given for this pain. No solution just wait till the child grows and the pain will somehow go away by itself, time for this? Months or maybe years ! With a vague diagnosis of “growing pains”

Kids DO NOT need to wait to grow out of growing pains! There is definitely treatment and more importantly a more Rigourous reasoning for many kids than simply the fact that kids bones are growing!

We need kids to develop a love for activity so that they grow into adults who have a positive outlook on this. Let’s face it, there are lots of adults out there who could do with a more active lifestyle.

If, like us, it’s important to you as a parent that your kids stay happy healthy and active, and your child has pain - then we would LOVE to be able to help!

There are multiple ways kids can be assisted with lower leg, foot or ankle pain. Our team help parents and kids every single day with this pain.

If you’d like to know how we can help hit the link below and let’s get your child back into activity and out of pain!

If you haven't booked your appointment time for your gap-free heel pain assessment yet, please call our friendly reception team on (02) 9673 2987 to secure your appointment today.

Have you tried our Growing Pain Calculator? https://growingpain.com.au/

Find us on Facebook: https://www.facebook.com/podiatristsydney

Want more information? That's fantastic. There's stacks of videos that we've made. Look down below. There's most likely a link there, or check us out on YouTube, Facebook, Instagram, etc., all the normal socials because we've got stacks of educational videos on heel pain and all the other conditions that we look after. Thanks and stay happy, healthy and active.

ABOUT DR BRENDEN BROWN

Founder of A Step Ahead Foot + Ankle Care in Sydney, and former president of the Australasian Podiatry Council, Dr Brenden Brown (A.K.A Dr Foot) is a wealth of knowledge on how to take care of your feet, including how to find the best shoes.

Follow him on social media:
 instagram.com/askdrfoot
 facebook.com/podiatristsydney
 twitter.com/AStepAheadFAC

* No medical treatment can guarantee 100% success. Registered medical and health professions in Australia are by law not allowed to guarantee success. This comes as a result of all human bodies reacting differently to treatments. Patients should thoroughly consider all treatment options available to them.

Kids Foot and Ankle Pain – What’s the message for parents

Kids Foot and Ankle Pain – What’s the message for parents

Kids Foot and Ankle Pain - Whats the message for parents

Transcript
First, I think the message I'd like to give them is that pain is not normal.

Pain is actually our body's way of saying that there is a problem.

I think, next, I'd say you don't have to wait for them to grow out of it.

This is a really old school way. And on most occasions, there's really active therapies practitioners can use to get your child back into activity, if they really know what they're doing.

Look, I think as foot doctors, it's our job to get kids back to happy, healthy and active, and as soon as we can.

If you haven't booked your appointment time for your gap-free heel pain assessment yet, please call our friendly reception team on (02) 9673 2987 to secure your appointment today.

Have you tried our Growing Pain Calculator? https://growingpain.com.au/

Find us on Facebook: https://www.facebook.com/podiatristsydney

Want more information? That's fantastic. There's stacks of videos that we've made. Look down below. There's most likely a link there, or check us out on YouTube, Facebook, Instagram, etc., all the normal socials because we've got stacks of educational videos on heel pain and all the other conditions that we look after. Thanks and stay happy, healthy and active.

ABOUT DR BRENDEN BROWN

Founder of A Step Ahead Foot + Ankle Care in Sydney, and former president of the Australasian Podiatry Council, Dr Brenden Brown (A.K.A Dr Foot) is a wealth of knowledge on how to take care of your feet, including how to find the best shoes.

Follow him on social media:
 instagram.com/askdrfoot
 facebook.com/podiatristsydney
 twitter.com/AStepAheadFAC

* No medical treatment can guarantee 100% success. Registered medical and health professions in Australia are by law not allowed to guarantee success. This comes as a result of all human bodies reacting differently to treatments. Patients should thoroughly consider all treatment options available to them.