Is Foot Pain Stopping You?

Is Foot Pain Stopping You?

Is Foot Pain Stopping You? It’s that time of year where many of us get out and start getting active, but Is Foot Pain Stopping You? If you’re experiencing foot pain you’re not alone. Sometimes the best start to this is getting great footwear. For others this is not...
I just want to get fit for summer

I just want to get fit for summer

I just want to get fit for summer "I just want to get fit for summer" could mean jumping into fitness, which can mean jumping into foot pain! Ever tried getting fit only to find your feet aren’t as ready as you are? Foot pain isn’t something we initially think of but...
Heel Pain Dont’s

Heel Pain Dont’s

Heel Pain Don'ts Heel Pain Don'ts - The HOT Tips! We regularly ask our patients to; stop stretching! don’t hang their heels over a step (social media is wrong) Boots and braces may hurt more than they help in the long term! Need more info? Our team would love to help....
NSW Swifts WIN the Grand Final!

NSW Swifts WIN the Grand Final!

NSW Swifts WIN the Grand Final! So so Proud of this awesome young lady Paige Hadley, who has just captained the NSW Swifts to WIN the Grand Final! And appointed to Australian Diamonds squad AGAIN! Paige has been a patient with us since she was 14. We’ve had the...