Standing on your feet for long periods at work

Standing occupations and what happens to feet! Most of us stand or walk everyday but amongst us there is a proportion of our population that do it more than others. We are talking to you Nurses, Builders, Hairdressers, Concreter’s, Teachers, process line factory...

Heel pain’s latest treatment techniques

Heel Pain A Step Ahead Foot + Ankle care has been helping people to recover from heel pain for over a decade now and we thoroughly enjoy it! Being able to help people get back to active lives achieving the things they hope to do is what we both do and love!  Heel pain...

How is a custom made orthotic created?

Several years ago A Step Ahead Foot and Ankle care decided that to have more control of our patients outcomes we needed to make our own orthoses in house. Patients and often their referring doctors often don’t realise that many podiatrists in fact do not make their...