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So are all orthotics the same?

Needing a pair of orthotics? Heard mixed messages on how effective they are? Aren’t they all the same anyway?   If you’ve ever even CONTEMPLATED getting orthotics – read this first! Let me start by answering a question that goes through almost all of my...

Ingrown toenails – pain free treatment

Ingrown toe nails Lisa had pain from an ingrown toenail for several months she felt she had tried everything including trying to remove the ingrown nail herself. A friend of hers told her just to cut a V into her toenail – which sadly didn’t work. She tried a shopping...