Your guide to choosing the best netball shoe

Your guide to choosing the best netball shoe

“The days of calling netball a non-contact sport are well and truly over,” says sports podiatrist and founder of A Step Ahead Foot + Ankle Care Dr Brenden Brown. He says netball is not only physically demanding, it’s a high-impact sport in which foot and ankle...
Your guide to rock-solid ankle stability

Your guide to rock-solid ankle stability

Your feet and ankles are the foundation of your body so imagine the persistent feeling that your ankle is going to “give away” or actually having your ankle collapse under the weight of your body? Ouch! Sports podiatrist and founder of A Step Ahead Foot + Ankle Care...