by asap9289 | Aug 3, 2015 | Blog
DeFEET your HEEL PAIN! 1. If it HURTS, stop doing it! Pain is actually your body’s way of telling you that something is wrong – listen to it! Putting pressure on a (painful) damaged muscle/tissue/bone = further damage = no improvement = ongoing pain. It’s as...
by asap9289 | Apr 28, 2014 | Blog, Uncategorized
Heel pain can stop you in your tracks from the moment you get out of bed your heel can be unbearable. Our patients describe not being able to put their heel to the floor, hobbling to the shower or toilet only to get a slight relief but then for their pain to come back...
by asap9289 | Apr 28, 2014 | Blog, Uncategorized
1. You decide to go it alone and NOT get professional advice. Of all the people we see, a large proportion of them have never had any care or professional advice. Quotes like “I just thought it would go away” or “A friend told me what they did to get rid of the...
