DeFEET your HEEL PAIN! 1. If it HURTS, stop doing it! Pain is actually your body’s way of telling you that something is wrong – listen to it! Putting pressure on a (painful) damaged muscle/tissue/bone = further damage = no improvement = ongoing pain. It’s as...
Heel pain can stop you in your tracks from the moment you get out of bed your heel can be unbearable. Our patients describe not being able to put their heel to the floor, hobbling to the shower or toilet only to get a slight relief but then for their pain to come back...
1. You decide to go it alone and NOT get professional advice. Of all the people we see, a large proportion of them have never had any care or professional advice. Quotes like “I just thought it would go away” or “A friend told me what they did to get rid of the...
Are you worried about pain in your child feet? Not sure whats normal and whats not? Try accessing Dr Brenden’s helpful report on the “Growing pains – 7 simple signs every parent should know!”
6 THINGS TO KNOW ABOUT FUNGAL NAILS
Download Dr Brenden’s detailed report on the “Fungal Nail Infections – 6 things you must know to beat them”
Download Dr Brenden’s detailed report on the “Fungal Nail Infections – 6 things you must know to beat them”