4 hacks for Achilles heel pain

4 hacks for Achilles heel pain

by | Aug 15, 2018 | Blog, Heel Pain

The Achilles tendon is a tough fibrous band of tissue (tendon) that runs down the back of the leg and inserts into the base of the heel bone (calcaneus). It attaches the calf muscle to the heel bone. Achilles tendinopathy is a common condition that causes pain in the...