What are Ankle Sprains?

Ankle Sprains are the most common form of foot ankle injuries. A Step Ahead Foot and Ankle Care Clinic records increasing numbers of the patients who seek treatment for these injuries. Mr Brenden Brown, the Clinic principal podiatrist, has also treated many people...

These Shoes Are Made for Walking

I love walking as an activity – you can take it anywhere, do it any time, in almost any weather if you are keen enough! It’s also fantastic because all the family can walk; from the youngest grandchild to the most senior parent walking can be undertaken by us...