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I Just Want to be Fit For Summer

I Just Want to be Fit For Summer The warm weather had started last September, we had a series of…

Peter Kelly

How Fiona Beat Heel Pain

How Fiona Beat Heel Pain Meet Fiona Fiona is a 43-year-old lady with two teenage daughters and a busy household.…

Peter Kelly

4 hacks for Achilles heel pain

Achilles tendinopathy is both painful and common but that doesn’t mean you should suffer in silence. Sports podiatrist Dr Brenden…

BrendenBrown

Nailing fungus with laser technology

Fed up of your long battle with toenail fungus, only to see it return (if it ever left!)? You might…

BrendenBrown

4 hacks for a successful warm up

For some people a light jog, even (dare I say it) a run counts as an appropriate warm up. Not…

BrendenBrown

Growing pains and what you can do about them

Does your child wake in the night complaining of aching, throbbing legs or feet? You may have been told there’s…

BrendenBrown