Knee pain in kids

Knee pain in kids

“Knee pain almost exclusively only affects active kids,” says sports podiatrist and founder of A Step Ahead Foot + Ankle Care Dr Brenden Brown. “In the majority of cases the knee pain will be related to a specific period of activity. “Sometimes you have to look back...
5 hacks to keep ingrown toenails at bay

5 hacks to keep ingrown toenails at bay

  What causes an ingrown toenail? Ingrown toenail (known medically as onychocryptosis) is a condition where the edge of the toenail (most commonly on the big toe) pierces or catches on the skin as it grows up. MYTH: Nails only grow upwards they do not on any occasion...