Our Blog

Morten’s neuroma Vs plantar plate

Foot pain is common amongst adults and can be associated with several causes, many of which can be difficult for healthcare practitioners to differentiate between. Take a Morten’s neuroma and plantar plate tear, for example…

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Knee pain in kids

No parent wants to see their sports-loving kid sitting on the sidelines or bowing out of physical activity altogether because of knee pain— and nor should they, says sports podiatrist Dr Brenden Brown…

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Warming up for sports—why bother?

Warm-ups…are they really necessary? Absolutely. They can reduce injury and improve performance—so long as you’re doing the RIGHT kind of warm-ups, says principle podiatrist, Dr Brenden Brown.

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Winter sports’ greatest enemy…ankle sprain

Leading sports podiatrist Dr Brenden Brown says health practitioners should do more to combat ankle sprains! Have you been led to believe that a few calf raises and rest will treat your ankle sprain? If so, you need to read on…

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Your guide to choosing the right football boot

A whole host of factors come into play when choosing the right football boot. From the type of pitch you’re playing on and the fit to the quality of the shoe itself—find out how you can select the best soccer boot for you.

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Your guide to rock-solid ankle stability

FACT: 33% of people with first-time ankle sprains go on to develop chronic ankle instability. This is why ignoring or self-treating ankle instability is one of the worst things you can do, explains sports podiatrist Dr Brenden Brown.

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Summer footcare for kids

Taking care of children’s feet during the summer months is child’s play with these expert foot care tips from our podiatrist Dr Brenden.

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